Friday, November 8, 2024

Epsom Salts for Plants: Benefits, Uses, and Guidelines

   Epsom Salts for Plants: Benefits, Uses, and Guidelines


Epsom salt, scientifically known as magnesium sulfate, has been used as a supplement in gardening for decades. It’s named for the town of Epsom in England, where it was first discovered in natural spring water. Though primarily known for its therapeutic uses for humans, gardeners have long touted the potential benefits of Epsom salts for plant health and growth. This guide explores the pros and cons, proper application methods, and the types of plants that may benefit from Epsom salts.


Understanding Epsom Salt and Its Components

Epsom salt is composed of magnesium and sulfur, two essential nutrients for plant growth. Magnesium is vital for photosynthesis, as it plays a central role in chlorophyll production, which is necessary for plants to convert sunlight into energy. Sulfur, on the other hand, helps plants synthesize certain proteins and enzymes. While these nutrients are often found naturally in soil, many gardeners use Epsom salt as a supplement when they suspect a deficiency, especially in sandy or acidic soils where magnesium is often depleted.


Benefits of Epsom Salt for Plants

Enhances Photosynthesis and Green Foliage


Magnesium is central to chlorophyll production, which gives plants their green color and aids in photosynthesis. Plants with sufficient magnesium have lush, green leaves, which are more efficient at capturing sunlight. This is particularly important for flowering plants and vegetables that have higher energy needs.

Boosts Nutrient Absorption


Magnesium aids in the uptake of nitrogen, phosphorus, and sulfur, all of which are essential for plant health and growth. By enhancing nutrient absorption, Epsom salt can indirectly contribute to a plant's overall vigor and productivity.

Improves Flowering and Fruiting


For flowering plants, Epsom salt is believed to increase blooms, resulting in vibrant, healthy flowers. This is particularly beneficial for roses, which are heavy feeders and may benefit from the additional magnesium. For fruiting plants like tomatoes and peppers, Epsom salt can potentially lead to better fruit set and increased yield.

Corrects Magnesium Deficiency


One of the primary reasons gardeners use Epsom salt is to correct a magnesium deficiency. Signs of magnesium deficiency include yellowing leaves, particularly between the veins, a condition known as chlorosis. Adding Epsom salt to the soil can help restore magnesium levels and alleviate these symptoms.

Enhances Seed Germination


While Epsom salt is not usually needed at the germination stage, some gardeners believe that a light application can strengthen young seedlings and improve their resistance to environmental stress.

Plants That May Benefit from Epsom Salt

Certain plants are particularly responsive to Epsom salt due to their higher magnesium needs. These include:


Tomatoes: Known to be heavy feeders, tomatoes often benefit from a boost of magnesium, which can aid in preventing blossom end rot, a common disorder caused by calcium imbalance that Epsom salt indirectly helps mitigate.

Peppers: Similar to tomatoes, peppers may also experience an increase in fruit quality with a magnesium boost.

Roses: Rose enthusiasts often use Epsom salt to enhance flower production and improve the color and vibrancy of blooms.

Houseplants: Many indoor plants, particularly tropical varieties, can benefit from occasional applications of Epsom salt, which promotes lush, green foliage.

Methods for Using Epsom Salt in the Garden

Soil Application


Adding Epsom salt directly to the soil around the base of the plant is one of the simplest methods of application. For established plants, sprinkling about 1 tablespoon of Epsom salt around the base every four to six weeks during the growing season can provide the necessary magnesium.

Watering Solution


Dissolve Epsom salt in water for easy absorption through the soil. Generally, a solution of 1 to 2 tablespoons of Epsom salt per gallon of water can be used to water plants every month or two. This is particularly effective for plants in pots, as potted plants often require more frequent feeding.

Foliar Spray


A foliar spray can be effective for rapid absorption, as plants take in nutrients through their leaves. Dissolve 1 tablespoon of Epsom salt in a gallon of water and spray it directly onto the leaves. This method is especially useful for plants showing visible signs of magnesium deficiency. However, be cautious with foliar spraying on hot, sunny days to avoid leaf burn.

Pre-Planting Soil Preparation


For heavy-feeding plants like tomatoes and peppers, adding Epsom salt to the soil before planting can provide a magnesium-rich environment. Mixing 1 to 2 tablespoons of Epsom salt into the soil in each planting hole gives seedlings a nutrient boost from the beginning.

Risks and Considerations

While Epsom salt has potential benefits, it should be used with caution. Excess magnesium can disrupt the balance of nutrients in the soil and inhibit the uptake of calcium, potentially leading to issues like blossom end rot in tomatoes. Here are some guidelines to keep in mind:


Do Not Overapply


Overuse of Epsom salt can result in nutrient imbalances and may harm beneficial soil organisms. For best results, start with small amounts and monitor the plants’ response. Excessive magnesium can also lead to salty soil conditions, which can harm plant roots and reduce growth.

Test the Soil First


To determine if your plants need Epsom salt, consider testing the soil's magnesium levels before applying it. Many commercial soil testing kits provide information about pH and nutrient levels, helping you make more informed decisions about supplements.

Balance with Calcium


Magnesium and calcium work closely together in plant growth, so be mindful of the calcium levels in your soil when using Epsom salt. If you notice issues like blossom end rot in tomatoes, it could indicate a calcium imbalance rather than a magnesium deficiency.

Avoid Use on Certain Plants


Not all plants benefit from Epsom salt. Avoid using it on plants like sage, which thrive in relatively poor soil and do not require additional magnesium. In some cases, especially with succulents and other drought-tolerant plants, Epsom salt may not be beneficial and could potentially lead to nutrient imbalances.

Epsom Salt and Organic Gardening

Epsom salt is often seen as a natural and organic gardening solution, appealing to those looking for eco-friendly alternatives. However, while Epsom salt is safe for the environment and non-toxic to pets and humans, it is still a synthetic compound and should be used thoughtfully in organic gardening practices. Relying too heavily on Epsom salt as a quick fix may mask underlying soil issues that could be better addressed with compost, balanced fertilizers, and crop rotation.


Signs of Magnesium Deficiency in Plants

If your plants exhibit the following signs, they may benefit from an Epsom salt supplement:


Yellowing Between Leaf Veins: A common sign of magnesium deficiency is interveinal chlorosis, where the areas between leaf veins turn yellow, while the veins remain green.

Stunted Growth and Poor Yield: Magnesium-deficient plants may show reduced growth rates and fewer flowers or fruits.

Premature Leaf Drop: In severe cases, magnesium deficiency can lead to leaf drop, particularly in older leaves.

Conclusion

Epsom salt can be a valuable addition to a gardener's toolkit, providing plants with essential magnesium and sulfur to boost growth, flowering, and fruiting. While it has notable benefits, particularly for plants like tomatoes, peppers, and roses, it’s essential to use Epsom salt in moderation and only when necessary. Overuse can lead to nutrient imbalances, and not all plants respond positively to its application.



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Growing Peppers 

https://www.amazon.com/Growing-Chilli-Peppers-Indoors-Cultivating-ebook/dp/B08SMQQH5L/

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Growing Potatoes 

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Saturday, November 2, 2024

Lithops: Flowering Tips for Living Stones Succulents

Lithops: Flowering Tips for Living Stones Succulents

Lithops, commonly known as "living stones," are remarkable succulents that mimic the appearance of small rocks to blend into their arid, rocky native environments of southern Africa. They are prized among succulent enthusiasts for their unique appearance and their fascinating blooming process, which occurs annually if they receive proper care. With the right knowledge, you can nurture these living stones to produce striking flowers, typically in shades of white or yellow, that emerge between the "leaves" of the plant. Here’s a comprehensive guide to help you encourage your Lithops to flower.


1. Understanding Lithops Growth Cycle

Before diving into flowering tips, it’s essential to understand Lithops’ unique growth cycle, as it affects their ability to bloom. Lithops grow by splitting. Each year, old leaves gradually die back as new leaves emerge from the center. During this transformation, Lithops enter a dormant stage where they conserve energy, preparing for future growth and flowering. Flowering usually occurs in late summer or early autumn, coinciding with the end of dormancy.


This growth pattern has significant implications for care:


Growth Season: During late spring to early autumn, Lithops begin active growth. With the right conditions, they will flower in the fall.

Dormancy: Winter dormancy is essential. Reduce watering and stop feeding to avoid disturbing this rest period, which sets the stage for successful flowering.

2. Lighting: Key to Blooming

Lithops are desert plants, requiring bright light to grow and bloom. Inadequate light can lead to stunted growth, elongated forms, and failure to flower.


Direct Sunlight: Lithops thrive in full, direct sunlight, which they need for at least 4-6 hours daily. Place them near a south-facing window or under a grow light if you don’t have enough natural sunlight. Ensure the light is intense but not overly harsh, as scorching could damage the leaves.

Gradual Adjustment: If you’re moving your Lithops from a low-light to a high-light environment, acclimate them gradually to avoid sunburn. Increase their exposure time by an hour each day until they are fully adjusted.

Seasonal Consideration: During the summer, you may need to offer shade in the hottest part of the day to prevent scorching, but maintaining high light intensity is vital during their active growth period.

3. Watering Regimen: Less is More

Watering is a critical factor for Lithops, especially when encouraging flowering. Because they evolved in extremely dry climates, Lithops require a unique approach to watering.


Active Growth Season: Water sparingly during their active growth phase (late spring through early autumn), allowing the soil to dry out completely between watering sessions. Excess water can lead to root rot, which is fatal for Lithops.

Dormancy: During the winter dormancy, avoid watering altogether, as Lithops rely on stored moisture in their leaves. Resuming watering during this time could prevent flowering by disrupting their natural growth rhythm.

Flowering Period: When buds start to appear in late summer or early autumn, you can resume light watering, as flowering requires a bit of moisture. Still, keep it minimal—just enough to encourage the blooming process without overwhelming the plant.

4. Soil and Drainage: Mimic Natural Habitat

Lithops thrive in well-draining soil that prevents root rot and mimics their native rocky environments.


Soil Composition: Use a gritty, cactus or succulent mix that provides excellent drainage. You can enhance it by mixing in perlite or coarse sand, which replicates the natural rocky substrate Lithops are accustomed to.

Pot Choice: Choose pots with drainage holes to prevent water buildup, as stagnant moisture will cause roots to rot. Shallow pots are ideal because Lithops have relatively small root systems, and shallow containers dry out more evenly, which prevents overwatering.

Top Dressing: Applying a layer of coarse sand or gravel on top of the soil can replicate the look of a rocky desert and help maintain moisture balance. Additionally, top dressing can prevent moisture from lingering around the base of the leaves, reducing the risk of rot.

5. Temperature and Humidity Control

Native to the hot, dry regions of Africa, Lithops are best suited to warm environments with low humidity.


Temperature Range: Lithops prefer daytime temperatures between 65-80°F (18-27°C) during their active growth period and slightly cooler temperatures at night. During dormancy, cooler temperatures (around 50°F or 10°C) are beneficial but not essential, as long as it remains dry.

Humidity: Keep humidity low, as excessive moisture in the air can harm these desert plants. Avoid misting and position them in a well-ventilated area. If growing indoors, a fan can help improve air circulation, especially in humid environments.

6. Fertilizing: Less is Better

Lithops are adapted to nutrient-poor soils and do not require regular feeding. However, a light dose of fertilizer can help encourage flowering under specific conditions.


When to Fertilize: Apply a diluted cactus or succulent fertilizer once at the beginning of the growth season (late spring). Avoid over-fertilizing, as excess nutrients can cause lithops to grow unnaturally fast, risking structural weakness.

Type of Fertilizer: Use a low-nitrogen, phosphorus-rich fertilizer that promotes blooming rather than excessive leaf growth. Dilute the fertilizer to half or quarter strength to ensure it doesn’t overwhelm the plants.

7. Seasonal Dormancy: A Rest Period is Essential

Lithops need their dormant period to flower. During winter dormancy, Lithops conserve energy and prepare for the next growth cycle.


Avoid Watering: It’s crucial to respect this period of dormancy by refraining from watering and maintaining a stable environment.

Minimize Disturbances: Keep them in a dry, cool location during this time. Avoid repotting, as root disturbances can set back their growth and flowering capabilities.

Restarting Watering: When new growth starts to appear, typically in late spring, begin a slow and controlled rehydration process, signaling the plant to exit dormancy and resume its flowering cycle.

8. Pollination and Seed Production

If your Lithops successfully bloom, you may wish to try pollination to produce seeds.


Manual Pollination: In nature, Lithops rely on insects to transfer pollen between flowers. Indoors, you can mimic this by using a small paintbrush to transfer pollen from one flower to another.

Seed Collection: After successful pollination, flowers will produce seed capsules that open when moistened. You can collect these seeds and try germinating them to grow new Lithops.

Conclusion

Lithops are among the most unique and fascinating succulents, known not only for their mimicry of stones but also for their rare and beautiful flowers. Encouraging Lithops to bloom requires careful attention to their light, water, temperature, and dormancy needs. By providing them with conditions that mimic their native habitat, you can enjoy the rare reward of seeing these living stones transform into a flowering display. With patience and consistency, you can turn your Lithops into a beautiful flowering addition to your succulent collection.


Read FREE on Kindle Unlimited 

Growing Peppers 

https://www.amazon.com/Growing-Chilli-Peppers-Indoors-Cultivating-ebook/dp/B08SMQQH5L/

Planting Horseradish 

https://www.amazon.com/Planting-Horseradish-Montego-Bay-Publishing-ebook/dp/B0C8GHQLC9/

Growing Strawberries 

 https://www.amazon.com/Growing-Strawberries-Pots-Kingston-Publishing-ebook/dp/B0C5LT2WS9/

Indoor Creeper Plants 

https://www.amazon.com/Indoor-Creeper-Plants-Kingston-Publishing-ebook/dp/B0CJ387C8Z/

Growing Potatoes 

https://www.amazon.com/Growing-Potatoes-How-Grow-Bags-ebook/dp/B0BXK7RJ8S/



Friday, July 26, 2024

Virbac Rebound for Cats With Kidney Failure and Urinary Problems

     Virbac Rebound for Cats With Kidney Failure and Urinary Problems 

Made by Virbac, a well-known animal health company (VetRxDirect).

Primary Use: Designed to support cats during recuperation from illness or surgery (Drugs.com).

Nutrient-Rich: Provides essential nutrients such as vitamins and amino acids (Drugs.com) (VetRxDirect).

Hydration Support: Helps maintain hydration levels in cats (Drugs.com).

Digestive Health: Contains prebiotics like inulin and fructooligosaccharides to support gut health (Drugs.com).

Omega Fatty Acids: Includes Omega-3 and Omega-6 fatty acids for healthy skin and coat (Drugs.com).

Protein Content: Contains a minimum of 2.5% crude protein per 30 mL (VetRxDirect).

Calorie Content: Low calorie, with 13.8 kcal per 30 mL (VetRxDirect).

Palatability: Highly palatable, encouraging cats to consume it willingly (Vca).

Ease of Administration: Can be given alone, mixed with water, or added to food (Drugs.com).

Tube/Syringe Feeding: Suitable for tube or syringe feeding if necessary (Drugs.com).

Phased Usage: Designed to be used in phases to aid in gradual recovery (Drugs.com).

Crude Fat: Contains a minimum of 2% crude fat (VetRxDirect).

Fiber Content: Contains a maximum of 0.5% crude fiber (VetRxDirect).

Moisture: Maximum moisture content is 88% (VetRxDirect).

Vitamins Included: Provides essential vitamins like A, D3, E, and B-complex (Drugs.com) (VetRxDirect).

Mineral Content: Contains essential minerals like calcium, iron, manganese, and zinc (Drugs.com).

Taurine: Includes taurine, which is vital for cats’ heart and eye health (VetRxDirect).

Amino Acids: Contains essential amino acids like arginine, lysine, methionine, and phenylalanine (VetRxDirect).

No Artificial Preservatives: Free from artificial preservatives and coloring agents (Drugs.com).

Storage: Must be refrigerated after opening and used within 7 days (Drugs.com).

Positive Reviews: Highly rated by users for its effectiveness in improving cats’ health (Vca).

Improves Coat Condition: Users have reported improvements in their cats' coat condition and grooming habits (Vca).

Energy Levels: Helps improve energy levels in weak or ill cats (Vca).

Rehydration: Effective in rehydrating cats during illness recovery (Drugs.com).

Small Frequent Feedings: Recommended for small, frequent feedings to increase tolerance and nutrient absorption (Drugs.com).

Manufacturing Location: Manufactured in Belgium (Drugs.com).

Prebiotics: Supports growth and activity of beneficial gut bacteria (Drugs.com).

Liver Support: Contains spray-dried chicken liver for added nutrition (Drugs.com).

Broth Content: Poultry broth is included for flavor and hydration support (Drugs.com).

Fat Sources: Uses poultry fat and rapeseed oil (Drugs.com).

Carbohydrates: Contains maltodextrins and modified corn starch for energy (Drugs.com).

Stabilizers: Uses guar gum and xanthan gum to maintain consistency (Drugs.com).

Choline: Provides choline, important for liver function and brain health (VetRxDirect).

Folic Acid: Contains folic acid for blood health (VetRxDirect).

Biotin: Includes biotin, which supports skin and coat health (VetRxDirect).

B12 Content: Contains Vitamin B12 for energy metabolism (VetRxDirect).

Feeding Directions: Shake well before use, and light sedimentation is normal (Drugs.com).

Measurement: Comes with a measuring cup for accurate dosing (Drugs.com).

Versatile Feeding Options: Can be used in conjunction with the usual diet to help the cat return to its normal eating habits (Drugs.com).

This comprehensive overview provides key information on the formulation, benefits, and usage of Virbac Rebound Recuperation Formula.


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Feeding Sick Cats 

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Natural Laxatives for Cats 

https://www.amazon.com/Natural-Laxatives-Cats-Cat-Care-ebook/dp/B0D2L2HNHZ/

Friday, November 26, 2021

Apple Pectin Detox and Cholesterol Benefits

 Apple Pectin Detox and Cholesterol Benefits


Solgar apple pectin powder benefits will help adults and children who want to reduce uric acid in the body and those with cholesterol problems. There are several foods that can help you to drop the level of LDL cholesterol in your body. There are two types of cholesterol in the body. These are HDL and LDLHDL is generally regarded as being beneficial for the body.
  
Solgar Apple Pectin Powder Benefits- Helps with LDL Cholesterol 
LDL cholesterol is linked to heart disease and doctors prefer that their patients have low levels of this substance. Prescription drugs are normally used to help people achieve that goal.


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Solgar apple pectin powder can also be used in your diet as a tasty means of balancing your cholesterol. Whenever you make changes to your lifestyle or eating habits, your aim should not be to reduce your overall cholesterol levels. Instead, you should be focused on reducing LDL cholesterol.



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Solgar Apple Pectin and Jam 
Many homemade fruit jams contain high levels of pectin. Solgar apple pectin powder is one source of pectin in the diet. Pectin helps to lower LDL cholesterol and when it is used in the jam making process, it makes your jam thick and yummy.  Pectin from apples helps to reduce uric acid in the body, when you have the fruit, in jams, or in supplements.

You can have jam made with Solgar apple pectin powder with bread, scones or other pastries. Making it at home yourself with a combination of green and ripe fruit allows you to get lots of pectin anytime you choose, even when you don’t have any fresh fruit available.
.

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Solgar Apple Pectin Powder Alternative- Metamucil, Psyllium, Oats Porridge, Cookies and Bread 
Metamucil is a good source of soluble fiber. Metamucil contains psyllium, a soluble fiber that is also found in a number of other foods and laxatives. Like Solgar apple pectin powder, Metamucil can be added to a number of foods for you to experience its benefits.

Oats porridge is a staple on the breakfast menu of individuals across the world. You can add Solgar apple pectin powder to your porridge. Oats porridge contains beta-glucan, a substance that helps to lower bad cholesterol. If you don’t like porridge, you can enjoy oats in other ways.

Muesli is a good choice for people who like eating oats with other foods such as dried fruits like apple, cranberries and coconut. Oats are also tasty in granola, cookies and bread.

Get Solgar Apple Pectin Powder on Amazon  Today

Solgar Apple Pectin Powder Supplement, 4 Ounce 


Solgar Apple Pectin Powder Alternative- Jamaican Coconut Oil 
Jamaican coconut oil is good for heart health. It lowers LDL cholesterol and is also an effective antifungal. Traditionally, pure coconut oil is produced by the boiling method. This produces flavorful oil that retinas its health benefits.

You can use coconut oil in a variety of ways. For example, you can use it as a substitute for butter when you are making brownies and other pastries. It adds to the flavor of cookies and flaky pastry.

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Add a little coconut oil to the pot when you are making seasoned rice, rice and peas, or other rice dishes. You can use it for frying fish and chicken, or for preparing ackee and salt fish, a traditional Jamaican Sunday morning favorite.



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Friday, March 20, 2020

Monday, December 7, 2015

Mouth-Watering Caribbean Sweets and Caribbean Desserts


Caribbean sweets and Caribbean desserts are often made using fresh fruit and other delicious local tropical ingredients. Here are some of the traditional Caribbean sweets that can be found in these beautiful tropical islands.




Peanut Cake
Peanuts are first roasted, then added to sugar, ginger and other spices to make the crunchy candy known as peanut cake.

Tamarind Balls

Tamarind can be sweet or sour. This fruit should be included in a diet to reducw excess fat on the liver, with a doctor's supervision. Tamarind balls are balls made with tamarind fruit and brown sugar.

Kokada

Coconut is a healthy food. Coconut water is recommended as a substitute for oral rehydration fluid.

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Wednesday, October 7, 2015

Solgar Apple Pectin Powder Benefits for Cholesterol and Blood Pressure

Solgar apple pectin powder benefits will help adults and children who want to reduce uric acid in the body and those with cholesterol problems. There are several foods that can help you to drop the level of LDL cholesterol in your body. There are two types of cholesterol in the body. These are HDL and LDL. HDL is generally regarded as being beneficial for the body.
 
Solgar Apple Pectin Powder Benefits- Helps with LDL Cholesterol
LDL cholesterol is linked to heart disease and doctors prefer that their patients have low levels of this substance. Prescription drugs are normally used to help people achieve that goal.


Related
apple pectin for constipation
Home remedies for reducing uric acid in body
reduce uric acid in body naturally

Natually reduce uric acid in body
Apple pectin hair gel
apple pectin for ibs


Solgar apple pectin powder can also be used in your diet as a tasty means of balancing your cholesterol. Whenever you make changes to your lifestyle or eating habits, your aim should not be to reduce your overall cholesterol levels. Instead, you should be focused on reducing LDL cholesterol.



Related
apple pectin for diarrhea
Home remedies for reducing uric acid in body
reduce uric acid in body naturally

Natually reduce uric acid in body
apple pectin hair gel
apple pectin for ibd
best apple pectin supplement

Solgar Apple Pectin and Jam
Many homemade fruit jams contain high levels of pectin. Solgar apple pectin powder is one source of pectin in the diet. Pectin helps to lower LDL cholesterol and when it is used in the jam making process, it makes your jam thick and yummy.  Pectin from apples helps to reduce uric acid in the body, when you have the fruit, in jams, or in supplements.

You can have jam made with Solgar apple pectin powder with bread, scones or other pastries. Making it at home yourself with a combination of green and ripe fruit allows you to get lots of pectin anytime you choose, even when you don’t have any fresh fruit available.
.
Related
apple pectin for constipation
apple pectin hair gel
apple pectin for ibs

Solgar Apple Pectin Powder Alternative- Metamucil, Psyllium, Oats Porridge, Cookies and Bread
Metamucil is a good source of soluble fiber. Metamucil contains psyllium, a soluble fiber that is also found in a number of other foods and laxatives. Like Solgar apple pectin powder, Metamucil can be added to a number of foods for you to experience its benefits.

Oats porridge is a staple on the breakfast menu of individuals across the world. You can add Solgar apple pectin powder to your porridge. Oats porridge contains beta-glucan, a substance that helps to lower bad cholesterol. If you don’t like porridge, you can enjoy oats in other ways.

Muesli is a good choice for people who like eating oats with other foods such as dried fruits like apple, cranberries and coconut. Oats are also tasty in granola, cookies and bread.

Get Solgar Apple Pectin Powder on Amazon  Today

Solgar Apple Pectin Powder Supplement, 4 Ounce


Solgar Apple Pectin Powder Alternative- Jamaican Coconut Oil
Jamaican coconut oil is good for heart health. It lowers LDL cholesterol and is also an effective antifungal. Traditionally, pure coconut oil is produced by the boiling method. This produces flavorful oil that retinas its health benefits.

You can use coconut oil in a variety of ways. For example, you can use it as a substitute for butter when you are making brownies and other pastries. It adds to the flavor of cookies and flaky pastry.

Related
apple pectin for diarrhea
apple pectin hair gel
apple pectin for ibd
best apple pectin supplement

Add a little coconut oil to the pot when you are making seasoned rice, rice and peas, or other rice dishes. You can use it for frying fish and chicken, or for preparing ackee and salt fish, a traditional Jamaican Sunday morning favorite.